Megan Morgan 4/20/23 Megan Morgan 4/20/23

January 2023 Newsletter

January 2023 newsletter from Megan, host of the My Yoga Audio Podcast and show.

Happy New Year Friends! I hope you've been enjoying a loving, restorative and just-the-right-amount of excitement this holiday season. With 2023 upon us, of course I've been thinking back on the past year, lessons learned and key takeaways.

Note this is a condensed version of the newsletter. View the full and interactive original on FloDesk.

The highlights for me included more travel than I (and likely any of us) have done in quite some time. I relished each sunrise and sunset I was able to experience, whether it was in my own yard, out on a walk or hike, or in beautiful Oia, Santorini, Greece, pictured above on Richard and I's belated 25th anniversary trip from last May. Living in ongoing immense gratitude for each time I saw the sun rise or sleep helped me keep perspective for the days when it felt like everything was going wrong.

Adding to this sense of wonder for me (and probably many of you too) are the images and findings of the James Webb Telescope, one of which is pictured above. In addition to the stunning images that speak directly to the dreamer, artist and photographer in me - my mind gets blown over and over again by how these images are actually being taken backwards in time. We're living in 2023 now, but glimpsing the formation of our own universe over a billion years ago. What?! Yes. The science fiction loving kid I was and still am is all over the amazing revelations that keep unfolding with this story of space, humanity and literally, time travel too.

Episode 56 features Aureya Magdalen, one of my teachers and mentors. We focus on how to Embrace the Sweetness of Life (even when things get tough).

GO TO HARVARD FOR FREE and LEARN ABOUT THE SCIENCE OF HAPPINESS!

JUST FOR FUN: Astrology for 2023

WHAT I'M EATING: Broccoli Soup (not cream of) and it’s delicious!

WHAT I'M LISTENING TO: The Inspired Artist Podcast with host (and singer) Porter Singer.

If you want to see and hear some of Porter's songs, have a peek at her You Tube Channel. Chills my friends. Formerly known as Sirgun Kaur, she has also collaborated with previous guest and mutual friend, Joshua Stoddard on an album in 2019 dedicated to their identically named mothers called, For Pamela.

WHAT I'M LOOKING HEART EYES AT: The Art of Omonivie Okhade and her brand, Tula In Bloom.

WHAT I'M READING: A Tale for the Time Being by Ruth Ozeki.

MEET MIKE SAGUN JANUARY 6: Mike helps men to feel.

A DIFFERENT APPROACH TO MIDLIFE: What if we allowed more space for ourselves and each other, to age gracefully?

My book, artwork and yoga sessions are always available as gifts for you, or someone you care about. Also, remember last month when I took the plunge and brought MYA to TikTok ? It's been a ride, and I have to say, people really engage with the content over there. I regularly receive messages and comments from complete strangers who are so thankful for the vulnerability and wisdom of MYA guests.

PERSONALLY

You are worthy, listen and watch my new year’s wish for every one of us!
With love, until next month,
Megan

Megan Morgan 4/20/23 Megan Morgan 4/20/23

December 2022 Newsletter

The first newsletter in December of 2022 from Megan, host of the My Yoga Audio podcast and show.

Dear friends, it's Megan here and I hope you're feeling curious and truly delighted to receive this email. My intention is to share monthly updates along with wellness and creative news you will find valuable and uplifting. I started working on this newsletter over a month ago, and then came down with the dreaded COVID-19 after dinner in a restaurant with friends. I won't lie, it flattened me for about a week and I'm still recovering. Somehow, I thought I was going to get through this time without catching it, and I was sorely mistaken! However, the worst of it is over and it truly lifts me up to share good and interesting news, and I hope you feel the same upon receiving this. Please feel free to respond directly anytime, and if you don't want to receive this letter, you can unsubscribe at the bottom. (No hard feelings) :)

To read the full, original and interactive newsletter, discover it on FloDesk.

In Episode 53 meet Jesse Bliss, an author, activist, artist and mom who embraces Transformation as a Way of Life.

Jesse Bliss

Episode 53
Transformation as a Way of Life

I'm really excited to be finishing up season three of the podcast! What began in the summer of 2020 as a response to what I needed for yoga practice during lockdown has turned into one of the greatest joys of serving and promoting others in my life. With over 50 episodes and dozens of phenomenal guests, I consider it an incredible privilege to do this work. I was delighted to learn from Spotify that MYA is in the global top 30% of podcasts, wow! Interviews continue to have the most listens and positive feedback, but I do record classes and meditations too. I want to extend a special thank you to all who listen, and all who have been guests and supporters of the show. I welcome your feedback on what you enjoy most, email me anytime at myyogaaudio@gmail.com.

MYA is on You Tube!

Whenever guests are good with it, I record and post the audio and video! Episode 52 with Gricelda Garcia Ocegueda was and continues to be a listener and watcher favorite.

Need to catch-up on episodes?

Here is the podcast Linktree where you can!

Don't forget that my book, artwork and yoga sessions are always available as gifts for you, or someone you care about.

Episode 54 with Kinky/Curly Hair Specialist, Camille Janae

She’s been my hairdresser for a few years now, and has changed my life. Tune in to hear her tips for truly caring for curly hair.

I took the plunge and brought MYA to TikTok (what?!). Yes, it was a definite deep dive, and I still don't know what I'm doing. But people are loving it over there, so I'm running with it! Join me if you're on the platform, and if you have any tips - please let me know!